Bruce Lee’s Fighting Method, Vol. 1: Self-Defense Techniques

Excellent book by Bruce Lee that shows how to defend yourself in various “street” scenarios. The examples shown are basic and straightforward, allowing the reader and practitioner the ability to easily grasp the defensive actions shown. Although some of the examples are unusual (ie – defense against a staff), they are still effective and easy to master. Very good book for anyone at any age, men and women! Other books I’d recommend based on his fighting style would be the rest of this series, as well as “The Bruce Lee Library” series by John Little. The “Tao Of Jeet Kune Do” is also an excellent book that includes his own personal notes and thoughts about his fighting art.

http://www.mediafire.com/?f1uzb07ee7053z5

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